Weigh In record (no journal entry) for 25 July 2020
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118 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 24.55g | Prot: 74.00g | Carbs: 158.04g.
Breakfast: Cucumber (with Peel) , Aldi Cherry Tomatoes, Bernard Matthews Turkey Breast Pieces Tikka, Aldi Light Mayonnaise, Aldi Plain Tortilla Wraps . Lunch: Asda Red Chillies, Aldi Plain Tortilla Wraps , Knorr Chicken Stock Pot, Aldi Vegetable Soup Mix. Dinner: Asda Mini Corn Cobs, Asda Red Chillies, Spaghetti, Asda King Prawns in A Chilli & Coriander Marinade. Snacks/Other: Barr Diet Irn Bru, Babybel Mini Light Cheese, Tesco Blue Spark , Tesco Blue Spark , Tesco Blue Spark , Asda Chosen By You Raspberry Ripple Ice Cream, Asda Chosen By You Cup Cones. more...
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