Weigh In record (no journal entry) for 06 March 2014
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81.6 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 54.71g | Prot: 62.59g | Carbs: 57.38g.
Breakfast: Avocados, Mushrooms, Colby Jack Cheese, Egg. Lunch: Spartan Sliced Colby Jack Cheese, Avocados, Chili Recipe (Batch 3/01/2014). Dinner: Zucchini, Classico Light Creamy Alfredo Sauce, Oscar Mayer Real Bacon Bits, Parmesan Cheese (Shredded), Mozzarella Fresca Fresh Mozzarella, Giant Eagle Cherry Tomatoes. Snacks/Other: Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, Whipped Cream (Pressurized), Dairy Fresh Non Dairy Creamer, Really Raw Honey Raw Honey. more...
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Losing 0.8 kg a Week
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KaraLindsey's Weight History
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