Weigh In record (no journal entry) for 15 March 2021
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67.1 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 26.05g | Prot: 27.53g | Carbs: 192.06g.
Breakfast: Spinach , Blueberries , Rimi Mazās Rukolas Lapas, Celery , Avocado. Lunch: Chocolate Covered Raisins, Apple with Syrup (Cooked or Canned), Cooked Vegetables (Fat Not Added in Cooking), Cucumber, Rimi Paprika, Cabbage Soup. Dinner: Cooked Vegetables (Fat Not Added in Cooking), White Rice. more...
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steady weight
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TseringLatvia's Weight History
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