Weigh In record (no journal entry) for 15 March 2021
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68.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 50.60g | Prot: 130.94g | Carbs: 192.45g.
Breakfast: Nocciole, Myprotein The Whey Chocolate, Caffè Zuccherato, Premier BCAA High, Tiramisù. Lunch: Banana, Barilla Pasta, Grana Padano Grana Padano. Dinner: Mandarino, Pizza Siciliana, Melanzane Fritte, Pane di Grano Duro (Apporto Calorico Ridotto), Findus Filetti di Merluzzo. Snacks/Other: Myprotein The Whey Chocolate, Tiramisù. more...
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Gaining 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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