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@ketomanlife
Journal
15 Mar 21
@ketomanlife's Journal, 15 Mar 21
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Weigh In record (no journal entry) for 15 March 2021
94.4 kg
Lost so far:
0 kg
.
Still to go:
28.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2021:
658 kcal
Fat: 73.38g | Prot: 0.31g | Carbs: 0.12g.
Snacks/Other:
Özem Erken Hasat Naturel Sızma Zeytinyağı Sızma Zeytinyağı , Tereyağı, Xpro Shot L-Carnitine.
more...
4107 kcal
Exercise:
Bisiklet - 3 hours and 8 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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@ketomanlife's Weight History
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