Weigh In record (no journal entry) for 15 March 2021
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48 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 23.03g | Prot: 30.53g | Carbs: 100.58g.
Breakfast: Tumis Kangkung, Bango Bumbu Ayam Goreng Bacem, Nasi Putih. Dinner: Alfamart Daun Pepaya, Ayam Goreng, Bango Bumbu Ayam Goreng Bacem, Nasi Putih. Snacks/Other: Tempe Mendoan. more...
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1522 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Ironing - 30 minutes, Cooking - 30 minutes, Raking - 20 minutes, Hanging Laundry - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...
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Gaining 0.1 kg a Week
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cute.pravita's Weight History
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