awww
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62.9 kg
Lost so far: 2.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 46.24g | Prot: 44.84g | Carbs: 84.75g.
Breakfast: Yogurt Polos, Quaker Instant Oatmeal, Stroberi. Lunch: Cabai Merah atau Rawit, Ikan Asin, Bimoli Minyak Goreng, Tahu, Nasi Putih. Dinner: Bimoli Minyak Goreng, Ikan Asin, Tahu, Nasi Putih. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Kue Bolu Coklat, Kacang Asin Sangrai Kering. more...
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Losing 1.8 kg a Week
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bebypasaribu's Weight History
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