bebypasaribu's Journal, 15 Mar 21

awww
62.9 kg Lost so far: 2.2 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
906 kcal Fat: 46.24g | Prot: 44.84g | Carbs: 84.75g.   Breakfast: Yogurt Polos, Quaker Instant Oatmeal, Stroberi. Lunch: Cabai Merah atau Rawit, Ikan Asin, Bimoli Minyak Goreng, Tahu, Nasi Putih. Dinner: Bimoli Minyak Goreng, Ikan Asin, Tahu, Nasi Putih. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Kue Bolu Coklat, Kacang Asin Sangrai Kering. more...
2054 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.8 kg a Week



     
 

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bebypasaribu's Weight History


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