Weigh In record (no journal entry) for 06 March 2014
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 42.60g | Prot: 69.48g | Carbs: 150.71g.
Breakfast: Zacht Gekookt Ei, Melk (Halfvol), Euro Shopper Pindakaas, AH Tijger Bruin. Lunch: AH Excellent Bospaddenstoelensoep, Zacht Gekookt Ei, Rode Paprika. Dinner: Turkse Pizza. Snacks/Other: EMTÉ Bokkenpootjes, Pink Lady Appels, AH Magere Franse Kwark, AH Doosjevol Blauwe Bessen. more...
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2052 kcal
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Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Dance (square dancing) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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KeukenKeizerin's Weight History
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