Weigh In record (no journal entry) for 13 March 2021
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 80.38g | Prot: 165.41g | Carbs: 169.58g.
Breakfast: Green Peas (with Salt, Drained, Cooked, Boiled) , Egg White, Egg (Whole), Myfitfuel Advanced MFF 100% Whey Protein, Red Bull Energy Drink, Amul Bitter Chocolate 75%, Walnuts, Almonds. Lunch: Egg Omelette , Egg White Omelet, Plain Paratha. Dinner: Chicken Burger. Snacks/Other: Apples , Moong Dal, Coffee with Milk and Sugar. more...
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steady weight
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rishabhsxn's Weight History
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