Weigh In record (no journal entry) for 13 March 2021
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 54.28g | Prot: 89.37g | Carbs: 89.13g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Gurke (Geschält), Mais, Cocktailtomaten, Hähnchenbrust, Aldi Toast, Gekochtes Ei. Snacks/Other: Kaffee mit Milch und Zucker, Gemischte Nüsse, REWE Beste Wahl Himbeeren Tiefgefroren, Naturjoghurt. more...
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Losing 0.2 kg a Week
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silviapant's Weight History
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