Weigh In record (no journal entry) for 05 March 2014
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72.5 kg
Lost so far: 3.7 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 38.40g | Prot: 47.47g | Carbs: 199.70g.
Breakfast: Kraft Macaroni & Cheese Dinner - Original. Lunch: Coffee Cake, Food Lion Chocolate Eclair. Dinner: Stella Artois Lager, Cooked Collards (Fat Added in Cooking), Red Potatoes (Flesh and Skin, Baked), Pork Roast (Lean Only Eaten). more...
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Losing 3.8 kg a Week
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boom erang's Weight History
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