Weigh In record (no journal entry) for 13 March 2021
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53.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 39.66g | Prot: 54.22g | Carbs: 325.18g.
Breakfast: Jet Chocolatina , Promasa Harina de Maíz Precocida, Huevo Revuelto, Carulla Pan Blanco. Lunch: Auyama Cruda, Diana Arroz, Plátano Maduro Hervido, Fruco Mayonesa Light, Colombina Coffee Delight. Dinner: Manzana Verde, Cheetos Chitos Horneados, Carulla Pan Blanco. Snacks/Other: Colombina Galletas Muu Avena y Leche Achocolatada, Colechera Leche Entera . more...
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Losing 0.6 kg a Week
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ilkasofia's Weight History
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