Weigh In record (no journal entry) for 13 March 2021
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64.9 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 44.17g | Prot: 64.79g | Carbs: 148.42g.
Breakfast: Nestlé Chocolate Postres, Recondo Pan Tostado Integral sin Sal sin Azucares, Panela, Yogur Natural 0%, Pechuga de Pavo Bienstar, Pascual Leche Desnatada Calcio, Café, Tomates Cherry, Avena, Manzana, Huevo. Lunch: Nestlé Chocolate Postres, Central Lechera Asturiana Leche Desnatada Calcio, Café, Melón , Recondo Pan Tostado Integral sin Sal sin Azucares, Alubias. Dinner: Salmón. Snacks/Other: Mandarina. more...
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Losing 0.8 kg a Week
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Aurkenelo's Weight History
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