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LP 96.5
LD 112
LL 37
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80.1 kg
Lost so far: 3 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 32.94g | Prot: 38.02g | Carbs: 119.03g.
Breakfast: Telur Rebus, Sosis Ayam, Brokoli Dimasak (dari Segar), Nasi Putih, Aice Mochi Kacang Merah, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Dua Kelinci Kacang Oven, Pie Susu, Risoles. Lunch: Putih Telur Matang, Kubis. more...
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Losing 0.5 kg a Week
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ratihlucki's Weight History
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