Car0.cl's Journal, 12 Mar 21

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Weigh In record (no journal entry) for 12 March 2021

55.5 kg Lost so far: 2.2 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:

1868 kcal

Fat: 81.74g | Prot: 83.05g | Carbs: 196.67g. Breakfast: Vivo Cereal Vivo Line, Danone Yogurt Light Frutilla. Lunch: Mostaza, Atún en Agua (Enlatado), Arroz Blanco. Dinner: McDonald's Papas Fritas (Grande), McDonald's Empanadas de Queso (3), KFC Pollo Frito. Snacks/Other: En Linea Barra de Cereal Sabor Manzana. more...

1486 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Car0.cl's Journal, 12 Mar 21

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Car0.cl's Weight History