Grynch's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
93.3 kg Lost so far: 39.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
2239 kcal Fat: 87.79g | Prot: 86.97g | Carbs: 213.24g.   Breakfast: Wendy's Crispy Chicken Sandwich (Kids' Meal), Coffee with Cream. Lunch: Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chicken Sandwich. Dinner: Stouffer's Veggie Lovers Lasagna, Fish Sandwich with Spread on Bun. Snacks/Other: Pizza with Meat, Miller Brewing Company Lite Beer (Bottle). more...
2200 kcal Exercise: Sleeping - 15 hours and 18 minutes, Resting - 8 hours and 42 minutes. more...
steady weight

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Grynch's Weight History


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