Weigh In record (no journal entry) for 04 March 2014
|
120.0 kg
Lost so far: 7.9 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
1960 kcal
|
Fat: 74.50g | Prot: 105.00g | Carbs: 233.00g.
Breakfast: McDonald's Sausage McMuffin. Lunch: Publix Ultimate Sub on Wheat. Dinner: Kraft Velveeta Cheese Slices, Birds Eye Mixed Veggies. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|