Weigh In record (no journal entry) for 11 March 2021
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 52.59g | Prot: 121.22g | Carbs: 219.46g.
Breakfast: Anis Bolsitas. Lunch: Limon Jugo, Tomates, Pepino, Anis Bolsitas. Dinner: Anis Bolsitas, Pan Blanco, Aceite Vegetal, Limon Jugo, Zanahoria, Brócoli Cocido (sin Grasa Añadida en la Cocina), Condimento, Galletas de Soda, Aceite Vegetal, Cebollas, Tomates, Pechuga de Pollo sin Piel. Snacks/Other: Manzana, Aceite Vegetal, Huevo Grande, Plátano. more...
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steady weight
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bastian_treasure's Weight History
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