Weigh In record (no journal entry) for 04 March 2014
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76.1 kg
Lost so far: 1.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 87.68g | Prot: 100.95g | Carbs: 245.80g.
Breakfast: Schär Pain sans Gluten, Schär Biscotti Con Cioccolato, M&M's Choco, Manzana, Té (Infusión), Queso Fresco, Baguette, Café con Leche, Schär Biscotti Con Cioccolato. Lunch: Pepsi Pepsi Light, Salsa Barbecue, Heinz Salsa César, Pechuga de Pollo Frito (Comiendo la Piel), McDonald's Ensalada César con Pollo Crispy. Dinner: Vitalinea Yogur Sabor Coco, Plátano, Naranjas. Snacks/Other: Café con Leche. more...
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2320 kcal
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Exercise:
TBC - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Driving - 2 hours. more...
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Losing 0.7 kg a Week
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yawara91's Weight History
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