Weigh In record (no journal entry) for 01 January 2021
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94.3 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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520 kcal
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Fat: 19.91g | Prot: 28.87g | Carbs: 55.16g.
Breakfast: Quaker Quick Oats, Egg. more...
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AverageDude's Weight History
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