Weigh In record (no journal entry) for 11 March 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 101.82g | Prot: 89.16g | Carbs: 135.71g.
Breakfast: Satsuma. Lunch: Tunnock's Tea Cakes, Tesco Ham Hock, Egg & Potato Salad, Pepsi Pepsi Max (Can), Tesco Ham Hock, Egg & Potato Salad, Tesco Italian Tiramisu . Dinner: Sainsbury's Malbec, Heinz Salad Cream, Co-Op Southern Fried British Elmwood Chicken Thigh, Co-Op Southern Fried British Elmwood Chicken Thigh, Co-Op Southern Fried British Elmwood Chicken Thigh. more...
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steady weight
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Steelydan72's Weight History
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