Weigh In record (no journal entry) for 11 March 2021
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87.4 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 37.95g | Prot: 46.61g | Carbs: 219.97g.
Breakfast: Maribel Marmelade, Maribel Sauerkirsch Konfitüre Extra, Lätta Extra Fit mit Buttermilch, Hofburger Fettreduzierter Gouda, Goldähren Bauernschnitten. Lunch: Hackfleischsoße, Basmati-Reis (Gekocht). Dinner: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Corny Free Schoko (20g), Banane. more...
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Losing 1.4 kg a Week
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omisyomi1's Weight History
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