Weigh In record (no journal entry) for 11 March 2021
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97 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 72.94g | Prot: 84.53g | Carbs: 175.88g.
Breakfast: Yumurta. Lunch: Karisik Tost, Karisik Tost. Dinner: Dürüm Döner. Snacks/Other: Bugido Adora Bademli Dondurma, Tadım Çiğdem, Elma. more...
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Losing 0.0 kg a Week
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