ness.w's Journal, 11 Mar 21


View Diet Calendar, 11 March 2021:
1823 kcal Fat: 72.38g | Prot: 86.09g | Carbs: 183.45g.   Breakfast: Kopi (Diseduh dari Bubuk), Jeruk, Roti Gandum. Lunch: KFC Dada Ayam, Nasi Merah. Dinner: Flimty Flimty, Pisang. more...
2417 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...



     
 

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