PENSK8R's Journal, 03 Mar 14

Weigh In record (no journal entry) for 03 March 2014
63.5 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 March 2014:
1999 kcal Fat: 50.46g | Prot: 150.32g | Carbs: 246.84g.   Breakfast: Deer Park Natural Spring Water (Bottle), VitaSanwich EggNCheese with Veggies. Lunch: Smart Creations Chicken Mesquite, Diet Coke (Can). Dinner: WhoKnew whoknew chocolate sandwich cookies, Nature Promise Organic Chocolate Soy Milk, Chicken Helper Honey Mustard Chicken. Snacks/Other: GNC Total Lean Shake - Swiss Chocolate (Bottle), Chobani Strawberry Greek Yogurt (Small), Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Coca-Cola Diet Coke (Can), Deer Park Natural Spring Water (Bottle), Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. more...
1547 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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PENSK8R's Weight History


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