small progress is still progress ! be patient and trust the process :)
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980 kcal
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Fat: 24.04g | Prot: 56.82g | Carbs: 131.82g.
Breakfast: Ultra Jaya Sari Kacang Hijau, Telur Dadar, Sari Roti Roti Tawar Gandum (1). Lunch: Tumis Buncis, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: Telur Asin, Perkedel Kentang, Gula Pasir, Nescafe Classic, Garuda Chocolatos Matcha Latte, Kalbe Slim & Fit Cookies Dark Chocolate, Melon. more...
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Comments
apa sebabnya y kalau nimbang Fu brubah2 padahal dalam 1 waktu
10 Mar 21 by member: El-Sya
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aku kalo nimbang yg petama 50 trs yang ke 2 48 hadeuu😭
10 Mar 21 by member: auramhdw
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10 Mar 21 by member: vinsyfrizilya
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10 Mar 21 by member: Shofia dhebora
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pengen segitu... semangat buat aku...bisaaa
10 Mar 21 by member: fienesta
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10 Mar 21 by member: Hikmahns99
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angka timbangan kita samaan ... semangat buat kita menuju berat badan ideal
10 Mar 21 by member: lis dahlia
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10 Mar 21 by member: nandakurniawaty
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gimna caranya bisa 58😭😭 angka awal sama , dan tujuanku 55kg kalo bisaa lebih😌
10 Mar 21 by member: RJ181099
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10 Mar 21 by member: Yuyun Rahayuni
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It’s a big progress tho! 😍
10 Mar 21 by member: Tiachmadi
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tujuan nya bb berapa kak? ku juga 57 sekarang, 1 bulan cuman turun 2 kg
10 Mar 21 by member: Afifahnru
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11 Mar 21 by member: meurah_
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ini beli timbangan dmn kak? klo online, boleh minta linknya? makasi ka
11 Mar 21 by member: Simba cat
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aku ingin kurusss's Weight History
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