Weigh In record (no journal entry) for 11 March 2021
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58 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 26.61g | Prot: 40.46g | Carbs: 167.81g.
Breakfast: Apel, Kue Putu Ayu, Kalbe Slimfit. Lunch: Pisang Kepok Rebus, Nasi Merah, Sempol, Sasa Bumbu Ungkep Ayam Kuning. Dinner: Es Kelapa Muda. more...
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Gaining 0.5 kg a Week
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Arum Wulannd's Weight History
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