Weigh In record (no journal entry) for 10 March 2021
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59.3 kg
Lost so far: 0.1 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 27.67g | Prot: 68.90g | Carbs: 161.55g.
Breakfast: Porridge. Dinner: Chicken Breast, Kim Chee Style Cabbage, Chicken Breast, Bella Casara Burrata Cheese. Snacks/Other: Raspberries , Bananas , Medjool Dates , Medjool Dates , Bananas . more...
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Losing 0.4 kg a Week
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chill_and_chai's Weight History
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