Weigh In record (no journal entry) for 10 March 2021
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89.9 kg
Lost so far: 6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 52.22g | Prot: 55.17g | Carbs: 214.18g.
Breakfast: Lipton Ice Tea Şekersiz, Haşlanmış Yumurta, Namet Hindi Füme, TekSüt Kaşar Peyniri, Beyaz Ekmek. Lunch: Kıvırcık Lahana, Coca-Cola Coca-Cola Zero, Lavaş, Patates Kızartması, Tavuk Döner. Dinner: Jelibon, Süsse Petit Beurre. Snacks/Other: Algida Cornetto Disc Oreo. more...
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Losing 5.6 kg a Week
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burki5858's Weight History
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