Weigh In record (no journal entry) for 10 March 2021
|
63.8 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 36.31g | Prot: 69.85g | Carbs: 151.25g.
Breakfast: Misura Frumento Integrale, Riso e Avena, Verival Bio Fiocchi d'avena, Valsoia Yogurt Bianco Cremoso, Mandorle, Mango. Lunch: Couscous. Dinner: Noci, Funghi, Despar Seitan Bio. Snacks/Other: Pema Pane Proteico, Coop Avocado . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SerenaZanchi's Weight History
|