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pepes ikan, sayur asem.. diet enak ga nyiksa, memng ga secepat yg lainnya seminggu 0.5 kg
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604 kcal
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Fat: 18.83g | Prot: 45.58g | Carbs: 63.35g.
Breakfast: Herbalife Fiber & Herb Tablets, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Bawang Putih, Bawang Merah, Kunyit, Jahe, Sayur Asem, Ikan Kembung, Nasi Putih (Butir-Sedang, Dimasak). more...
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diantirahma19's Weight History
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