bmahna85's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
65 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
2233 kcal Fat: 93.46g | Prot: 100.06g | Carbs: 257.64g.   Breakfast: Tea India Tea, Brown Bread, Egg Omelette . Lunch: Raita, Bhindi, Aashirvaad Roti, Hommade Dal Yellow. Dinner: Shahi Paneer, Aashirvaad Roti, Dal Palak. Snacks/Other: Haldiram's Roasted Crushed Peanuts, Maggi 2 Minute Noodles, Protein Powder, Buffalo Milk. more...
Gaining 1.4 kg a Week

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bmahna85's Weight History


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