Weigh In record (no journal entry) for 10 March 2021
|
71 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 52.35g | Prot: 103.58g | Carbs: 23.42g.
Breakfast: Whole Milk, Peanut Butter. Lunch: Chicken Breast. Dinner: Chicken Breast. Snacks/Other: Egg (Whole), Egg White. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sachin mokal's Weight History
|