auramhdw's Journal, 10 Mar 21


View Diet Calendar, 10 March 2021:
1251 kcal Fat: 44.27g | Prot: 59.82g | Carbs: 165.84g.   Breakfast: Telur Rebus, Pisang, Frisian Flag Susu Kental Manis, Telur, Country Choice Rolled Oat. Lunch: Telur Rebus, Saus Barbekyu, Tempe, Daging Ayam (Panggang, Bakar, Dimasak), Telur Puyuh, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Martabak Telur, Martabak Keju, Kue Nagasari, Pisang, Tomat Merah, Pepaya. more...

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