Weigh In record (no journal entry) for 10 March 2021
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80.3 kg
Lost so far: 2.8 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 49.93g | Prot: 62.74g | Carbs: 173.14g.
Breakfast: Tahu Bakso, Putih Telur Matang, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kue Bawang, Nasi Putih, Soto Daging, Pisang Goreng, Mr. Bread Roti Kasur Isi Kombinasi. more...
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Losing 0.7 kg a Week
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ratihlucki's Weight History
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