Doogle1's Journal, 09 Mar 21


View Diet Calendar, 09 March 2021:
1666 kcal Fat: 69.44g | Prot: 44.42g | Carbs: 214.84g.   Breakfast: Muscle Milk Strawberries N' Creme Protein Shake (11 oz). Lunch: Great Value Broccoli Florets, Trader Joe's Shredded Green Cabbage, Carrots, Long Rice Noodles, Cauliflower . Snacks/Other: Cadbury Dairy Milk Caramel, Kirkland Signature Spanish Queen Olives, Sugared or Glazed Chocolate Doughnuts , Kettle Brand Sea Salt & Vinegar Potato Chips, Sunkist Navel Orange. more...
3291 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Dm Swim - 1 hour. more...

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Comments 
The top got cut off. I want to get to the point where my BP and my cholesterol levels are healthy, and where I don’t require medication. 
09 Mar 21 by member: Doogle1

     
 

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