Weigh In record (no journal entry) for 09 March 2021
|
85.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 64.71g | Prot: 104.71g | Carbs: 82.84g.
Breakfast: Kızarmış Yumurta, Dost Süzme Peynir, Wasa Original. Lunch: Wasa Original, Kavrulmuş, Izgara veya Fırında Tavuk Baget. Dinner: Ekmecik Tam Buğday Ekmeği, Pınar Hindi Göğüs Füme, Peynes Tam Yağlı Süzme Peynir. Snacks/Other: Tam Yağlı Sade Yoğurt, Saray 100 Kalori. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cirilla Fiona's Weight History
|