Weigh In record (no journal entry) for 09 March 2021
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82.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 56.01g | Prot: 48.08g | Carbs: 124.73g.
Breakfast: Abacaxi, Figos, Sadia Mortadela Defumada, Curral de Minas Queijo Minas Frescal, Wickbold Pão 100% Integral Tradicional . Lunch: Abóbora Cabotia, Vila Oliva Azeite de Oliva Extra Virgem, Tomates, Pepino (com Casca), Sobrecoxa de Frango (Pele Não Consumida). Dinner: Caldo de Mandioca. Snacks/Other: Ipanema Creme de Queijo Minas Frescal, Wickbold Torrada 100% Integral, Caqui, Curral de Minas Queijo Minas Frescal, Tirolez Requeijão Cremoso, Wickbold Torrada 100% Integral. more...
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Losing 1.4 kg a Week
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isabellesebata's Weight History
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