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mulai makan oat lagi.. ternyata enakan oat manis daripada asin🙃🙃
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1121 kcal
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Fat: 35.71g | Prot: 76.99g | Carbs: 123.80g.
Lunch: Bango Kecap Manis, Risoles, Tahu Bakso. Dinner: Risoles, Tahu Bakso, Sawi Dimasak (dari Segar), Ikan, Putih Telur Matang, Quaker Oat. Snacks/Other: Cimory Greek Style Yogurt Low Fat, Nescafe Classic, Greenfields Skimmed Milk (250ml). more...
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 Comments
09 Mar 21 by member: Afifah Natasya
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aku malah lebih suka dijadiin pancake oat😂 soalnya agak aneh kalo dimakan lembek
09 Mar 21 by member: sacameirita
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09 Mar 21 by member: deawella
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09 Mar 21 by member: omujis
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aku lebih enak oat pedas. oatnya aku masak seperti jadi bubur terus tambah suwiran ayam, tumis sawi putih dan sambel 2 sdm aduk makan deh
09 Mar 21 by member: vanny liem
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09 Mar 21 by member: Oktavokti
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MonicaSilalahi95's Weight History
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