Weigh In record (no journal entry) for 09 March 2021
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54.2 kg
Lost so far: 4.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 82.37g | Prot: 68.47g | Carbs: 26.78g.
Breakfast: FASTING. Lunch: FASTING. Dinner: Iceberg Lettuce (Includes Crisphead Types), Ground Beef (80% Lean / 20% Fat). Snacks/Other: Chia Cookies, Nutiva Organic Chia Seed, Egg White, Cheddar Cheese, Egg. more...
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Losing 1.3 kg a Week
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lindsaylue's Weight History
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