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Prairie Grandma
Journal
02 Mar 14
Prairie Grandma's Journal, 02 Mar 14
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Weigh In record (no journal entry) for 02 March 2014
71.8 kg
Lost so far:
1.6 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2014:
237 kcal
Fat: 9.07g | Prot: 10.64g | Carbs: 27.42g.
Breakfast:
Scrambled Egg Sandwich.
more...
1856 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Prairie Grandma's Weight History
View Complete History