Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
silky_smooth047
Journal
02 Mar 14
silky_smooth047's Journal, 02 Mar 14
silky_smooth047's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2014
73.4 kg
Lost so far:
0 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2014:
670 kcal
Fat: 13.12g | Prot: 19.72g | Carbs: 120.90g.
Breakfast:
Dannon DanActive Immunity Probiotic Dairy Drink, Tea with Milk and Sugar, Ocean Spray Light Cranberry Juice Cocktail, Dole Fruit Smoothie Shaker, Coffee (Brewed From Grounds).
Lunch:
Clif Bar Crunch Granola Bar - Honey Oat, Dannon Light & Fit Yogurt - Peach (Container).
Snacks/Other:
Bananas.
more...
2019 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
silky_smooth047's Weight History
View Complete History