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Pēc nakts
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70.6 kg
Lost so far: 7.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 66.80g | Prot: 183.32g | Carbs: 81.79g.
Breakfast: Sugar, Raffaello Raffaello, Icon Fit Collagen + C Vitamin , Peak Protein Vegan Isolate, Boso Peanut Butter , Rimi Upenes, Rimi Rīsu Pārslas , Nākotne Jubilāra Karbonāde, Balticovo Olu Baltums. Lunch: Herkuless Auzu Biezputra Ar Mellenēm, Boso Peanut Butter , Peak Protein Vegan Isolate, Balticovo Olu Baltums, Nākotne Jubilāra Karbonāde, Albano Grappesed Oil, Balticovo Olas. Dinner: Rimi Zaļās Pupiņas, Arimex Indijas Rieksti, Chicken Fillet. more...
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Losing 1.4 kg a Week
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Kreizy1994's Weight History
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