Weigh In record (no journal entry) for 09 March 2021
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85.2 kg
Lost so far: 4.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 36.29g | Prot: 76.07g | Carbs: 162.88g.
Breakfast: Banane, Les Croisés Beurre Léger 40%, Lidl Pain Complet. Lunch: Fromage Blanc 0%, Carrefour Bio Crackers Fromage Graines de Courge, Bridelight Le Bon Moelleux, Soupe de Légumes. Dinner: Delisse Lait Demi Écrémé, Gervais Carré Frais 0%, Escalope de Poulet, Jardin Bio Tartines Craquantes Sarrasin. Snacks/Other: Flamant Vert Spiruline, LU Petit Brun, Gerblé Biscuit Nappé Chocolat au Lait. more...
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Gaining 0.6 kg a Week
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Couvent13's Weight History
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