Weigh In record (no journal entry) for 09 March 2021
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90.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 52.78g | Prot: 82.49g | Carbs: 168.52g.
Breakfast: Husman, Räkost. Lunch: Broccoli, Kronfågel Kycklingfilé. Dinner: Honung, Felix Salt Gurka, Arboga Leverpastej, Wasa Husman, Rostat Vitt Bröd, Kokt Ägg. Snacks/Other: Snickers Snickers, Banan, Gala Äpplen. more...
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Gaining 0.6 kg a Week
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alexanderkyckling's Weight History
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