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yeoyurim
Journal
09 Mar 21
yeoyurim's Journal, 09 Mar 21
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Weigh In record (no journal entry) for 09 March 2021
74.9 kg
Lost so far:
2.2 kg
.
Still to go:
23.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2021:
725 kcal
Fat: 32.83g | Prot: 24.67g | Carbs: 84.60g.
Lunch:
김치전, 이디야 비니스트 오리지널 아메리카노.
Snacks/Other:
Win2 포테이토 크리스프 바베큐맛.
more...
1990 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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yeoyurim's Weight History
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