Weigh In record (no journal entry) for 08 March 2021
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60.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 87.68g | Prot: 41.94g | Carbs: 128.26g.
Breakfast: Amerikanischer Käse, Weizenbrötchen. Lunch: Äpfel, Getreide-Müsli, Walnüsse, Naturjoghurt. Dinner: Knorr Salat Krönung Croutinos mit Sonnenblumenkernen, Olivenöl, Schafskäse, Salzgurken (Natriumarm), Mais, Tomaten. more...
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Losing 0.1 kg a Week
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silviapant's Weight History
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