Weigh In record (no journal entry) for 08 March 2021
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58.1 kg
Lost so far: 13.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 67.43g | Prot: 60.65g | Carbs: 327.24g.
Breakfast: Vemondo Hafermilch, Müsli. Lunch: McDonald's Chickenburger, Alnatura Salatkerne Mix, Rucola, Möhren, Rote Paprika, Gurke (mit Schale), Tomaten. Dinner: Gut & Günstig Gemüse mit Reis, Äpfel, Banane, Tangerinen (Mandarinen), Tomatensoße. Snacks/Other: Twix Twix. more...
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1590 kcal
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Exercise:
Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Ms_Black_Lady's Weight History
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