Weigh In record (no journal entry) for 08 March 2021
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100.1 kg
Lost so far: 6.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 4.00g | Prot: 29.17g | Carbs: 32.29g.
Breakfast: Suco de Limão. Lunch: Café com Leite Desnatado. Dinner: Tapioca, Cebolas, Subway Tomate, Queijo Parmesão (Ralado), Camarão, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Losing 2.1 kg a Week
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lauradealb's Weight History
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