Weigh In record (no journal entry) for 08 March 2021
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79.4 kg
Lost so far: 5.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 37.66g | Prot: 55.92g | Carbs: 181.51g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Oatmeal. Lunch: Beef Barley Soup, Ham and Cheese Croissant Sandwich. Dinner: Taco Cabana Street Tacos, Spanish Rice, Rosarita Refried Beans. more...
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Gaining 0.8 kg a Week
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joan.hudson45's Weight History
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